SMALL GROUP PT

WHAT YOU GET FOR £147 (usually £247)

TAILORED COACHING TO YOUR GOALS - GUARANTEED RESULTS

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Follow our tailored program and we absolutely guarantee you’ll get impressive results. we're that confident in what we do. If you stick to the program and somehow don't make progress, we'll happily refund you.

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12 GROUP SMALL PT SESSIONS

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Three sessions a week at our Independent, friendly Glasgow Gym. The sessions will take place in a private session guided by our Level 3 Personal Trainer coaches.

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TAILORED TO YOU - GOAL SPECIFIC PROGRAM

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This is not a one-size-fits-all group PT class. You will be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.

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ACCOUNTABILTY - CHECK INS

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You will see your assigned coach 3 times per week at your sessions but out with the sessions your coach will be on hand to provide resources and strategies to make sure you’re heading towards your goals.

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DEDICATED SUPPORT - PERSONAL TRANSFORMATION COACH

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One of our expert coaches will be assigned as your very own personal coach, they'll be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.

FLEXIBLE DIETING & NUTRITION COACHING

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You will receive nutrition advice that that is individualised to you. We use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal. You will receive access to at least 2 Citypark Fitness Healthy Meal Recipe Books - giving you over 60 delicious recipes to support you to stay on track. 

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All recipes are calories and macro counted and can be tracked on MyFitnessPal if you wish.

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