DSC01074.jpg

 121 PERSONAL TRAINING
 GLASGOW'S LEADING PT SUPPORT 

DOES THIS SOUND LIKE YOU?

  • I want to look and feel great and get back on track.

  • I need held to account and want support to achieve my goals.

  • I'm not afraid of commitment.
     

  • I want to train in a quiet, friendly and supportive environment with motivational coaches who will push me.

  • I feel frustrated with my lack of progress and want to turn it around.

  • I'm ready, willing and able to invest in myself and my health.
     

  • I want to follow a program that is proven to get results.

  • I want flexibility to attend sessions when it suits me.​​​

  • I'm ready to begin with consultations and start training.

  • I want to take advantage of a limited offer and save up to £100pm

  • PT Packages starting now from £147pm

  • I'm ready to start getting results now

KR FITNESS GROUP42.jpg

GET IN THE BEST SHAPE OF YOUR LIFE

WHAT YOU GET FOR £147

TAILORED COACHING TO YOUR GOALS - GUARANTEED RESULTS

Follow our tailored program and we absolutely guarantee you’ll get impressive results. we're that confident in what we do. If you stick to the program and somehow don't make progress, we'll happily refund you.

PT SESSIONS

Book one, two or three sessions a week at our independent and friendly Glasgow Gym. The sessions will take place in a private session guided by our amazing team of Coaches.

1 Per Week - £147pm

2 Per Week - £257pm

3 Per Week - £350pm

TAILORED TO YOU - GOAL SPECIFIC PROGRAM

You will be coached on a one to one basis, through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.

ACCOUNTABILTY - CHECK INS

You'll work with one of our amazing Coaches. They'll push you to deliver your best. We'll also hold you to account for what you do away from the Sessions too. From what you eat to how much you move across each day.

DEDICATED SUPPORT - PERSONAL TRANSFORMATION COACH

One of our expert coaches will be assigned as your very own personal Coach, they'll be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.

 

FLEXIBLE DIETING & NUTRITION COACHING

You will receive nutrition advice that that is individualised to you. We use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal. You will receive access to our library of recipe guides, with more added each month.

All recipes are calories and macro counted and can be tracked on MyFitnessPal if you wish.