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 PRIVATE FEMALE ONLY GROUP PT 
 GLASGOW'S LEADING FEMALE     GROUP PT SERVICE 

DOES THIS SOUND LIKE YOU?

  • I want to look and feel great. Shifting some lockdown fat, toning up and building some muscle.

  • I need held to account and want support

  • I live or work in Glasgow and can attend a minimum of 3 x Group PT Sessions a week.
     

  • I'm not afraid of commitment
     

  • I want to train in a quiet, friendly and supportive environment with motivational Coaches who will push me.

  • I feel frustrated with my lack of progress and want to turn it around.

  • I'm ready, willing and able to invest in myself and my health.
     

  • I want to follow a program that is proven to get results.

  • I want flexibility (we have 90+ sessions a week to book into using our app!)​​​

  • I'm ready to begin with consultations and start training.

  • I want to take advantage of a limited offer and save £162

  • I'm ready to start getting results now

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GET IN THE BEST SHAPE OF YOUR LIFE

WHAT YOU GET FOR £195 (usually £357)

TAILORED COACHING TO YOUR GOALS - GUARANTEED RESULTS

Follow our tailored program and we absolutely guarantee you’ll get impressive results. we're that confident in what we do. If you stick to the program and somehow don't make progress, we'll happily refund you.

PRIVATE FEMALE ONLY PT SESSIONS

Minimum of 3 sessions a week at our independent and friendly Glasgow Gym. The sessions will take place in a private session guided by our amazing team of Coaches.

TAILORED TO YOU - GOAL SPECIFIC PROGRAM

This is not a one-size-fits-all gym class. You will be coached through a program that has been specifically designed to help you reach your fat loss or strength and muscle building goals.

ACCOUNTABILTY - CHECK INS

You'll work with our amazing team of motivational Coaches. They'll push you to deliver your best. We'll also hold you to account for what you do away from the Sessions too. From what you eat to how much you move across each day.

DEDICATED SUPPORT - PERSONAL TRANSFORMATION COACH

One of our expert coaches will be assigned as your very own personal Coach, they'll be on hand every day to make sure you stay on track and get results without feeling confused and overwhelmed.

 

FLEXIBLE DIETING & NUTRITION COACHING

You will receive nutrition advice that that is individualised to you. We use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal. You will receive access to our library of recipe guides, with more added each month.

All recipes are calories and macro counted and can be tracked on MyFitnessPal if you wish.