THE CPF 8 WEEK FAT LOSS CHALLENGE
DOES THIS SOUND LIKE YOU?
You want to look and feel great and get back on track to hitting your goals.
You aren't afraid of commitment - we want you to stick around for the full 8 weeks so you can get great results.
You want to get daily support from experts who can guide you to an amazing transformation
You feel frustrated with your lack of progress and want to turn it around.
You're ready, willing and able to invest in yourself and your health.
You want to follow a program that is proven to get results without attending the gym
You don't want a FAD Diet Plan, you want to create real processes and habits that will last forever (not just over the next 8 weeks)
You want to take advantage of a limited offer and save £50 - now £109 (usually £159)
You are ready to begin the 8 Week Challenge on the 12th April!
GET IN THE BEST SHAPE OF YOUR LIFE & WIN THE PRIZE MONEY!
1. WEEKLY CALLS - GUARANTEED RESULTS
To give you ongoing support throughout your 8 Week Fat Loss Challenge.
2. JOIN THE CPF COMMUNITY
Our private Facebook Group will have lots of valuable content and our community will keep you motivated over the next 8 weeks. Being a part of a community group will keep you motivated along your journey working with other people towards the same goal.
3. CASH PRIZE
We have a CASH PRIZE for the best transformation. Now getting in the best shape of your life is the biggest prize however we are offering two £750 cash prizes for the best transformations! There will be one prize for best male and one for best female.
4. CPF RECIPE BOOKS
When you sign up to our CPF Fat Loss Challenge you get access to over 200 amazing meals in our Food Bibles. These are easy to follow and they taste great. There are Vegan and Vegetarian options in here too!
Throughout your challenge you will track your meals so we have registered all 200+ recipes on MyFitnessPal for you - all you need to do is scan the barcode which is beside each recipe and all the ingredients will be uploaded to MyFitnessPal!
5. BEGINNER AND ADVANCED WORKOUTS
We have recorded workouts that you can follow to ensure you are on the right track. This is not just short clips of us doing some exercises and a plan for you to follow. We do the workouts with you. The full thing, we will be sweating and working hard alongside you.
6. TAKEAWAY / FAST FOOD GUIDES
Education is key. We don't like to use the term cheat meals either. Lets call it what it is, if you get a takeaway will most likely be opting for a meal that is higher in calories. You might be choosing a takeaway for a whole range of reasons; convenience, the taste, maybe the social aspect of sharing a takeaway with someone or maybe a combination of all these reasons. We think that is OK and lets be honest it's realistic!
However, we want you to be educated when you do it. You have chosen to change your habits over the long term by beginning our fat loss challenge so we want want to support your choice by ensuring you are educated.
7. COACHING VIDEOS
We will record videos discussing key areas that will support you towards reaching your goals. This isn't just about the next 8 weeks - we will educate you so you are equipped to make good lifestyle choices for the long term.
8. COACHING EMAILS
We will be communicating with you via email every day. The aim of our emails is to give you that extra bit of advice, the extra tip or reminder that keeps you on track.
9. NUTRITION EBOOK
We want to educate you so you can continue your journey over the long term. We will teach you the fundamentals of nutrition and this will empower you to have the knowledge to change your habits in the long term! There is also recipe section which gives you examples of meal plans for an example day with breakfast, lunch, dinner and snacks at various daily calorie totals.
10. DAILY ACCOUNTABILITY
Daily accountability will be vital to your success. All we want you to do is fill out a short form every night. You will set goals in the morning and keep yourself accountable in the evening.